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Sufficient sleep further lowers CVD risk.

  Getting at least seven hours of sleep a night further lowers the risk of CVD (cardiovascular disease) events—on top of the lowered risk from following four traditional healthy habits. The Monitoring...

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Prevent Heart Failure.

The best way to prevent heart failure is to: Lower your risk of getting heart disease by making lifestyle changes. Control certain health problems, such as high blood pressure and diabetes.   To reduce...

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Cardiovascular Disease around the world!

Filed under: Uncategorized Tagged: american heart association, cardiovascular disease, CVD, diabetes, heart day, hypertension, obesity, risk factors

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